Hi There,
Navigating life’s challenges with the Family Therapy Centre
Welcome to the Family Therapy Centre, where individuals, couples, families and groups find the support and tools to thrive amidst life’s challenges. Our team of dedicated psychologists offers compassionate guidance, support and practical strategies to help you overcome obstacles, strengthen relationships, and live a fulfilling life. With the Family Therapy Centre by your side, you can navigate the journey towards health and wellness with confidence and resilience.
Our Approach
The Family Therapy Centre focuses on providing a range of psychological services, working specifically from an integrative
interactional approach. This approach allows us to tailor our interventions to each client’s specific needs, supporting their unique challenges and promoting healthy relationships and well-being.
Whether you’re seeking in-person or online psychotherapy, equine-assisted psychotherapy, psychological assessments, or workshops, our dedicated team is here to support your journey to well-being and promoting positive mental health. Our platform offers comprehensive insights into our diverse services.
Whether you’re seeking in-person or online psychotherapy, equine-assisted psychotherapy, psychological assessments, or workshops, our dedicated team is here to support your journey to well-being and promoting positive mental health. Our platform offers comprehensive insights into our diverse services.
What brings you here?
Psycotherapy
Also known as ‘talk therapy,’ psychotherapy is a process that involves engaging with a licensed mental health professional to address and overcome various challenges in life, such as anxiety, depression, trauma, relationship issues, and more. Through this therapeutic process, clients can gain a deeper understanding of their thoughts, feelings, and behaviors, develop more effective coping mechanisms, and work towards positive change, mental health, and
wellness. Our therapists are trained systemically, which means we consider the client’s functioning within a particular system rather than just treating individual symptoms.
We offer Individual Therapy, Play Therapy, Marital Therapy, Family Therapy, and Group Therapy, as well as Trauma Debriefing, Couples Counseling, and Equine Assisted Psychotherapy to individuals of all ages, genders, and cultures.
We offer Individual Therapy, Play Therapy, Marital Therapy, Family Therapy, and Group Therapy, as well as Trauma Debriefing, Couples Counseling, and Equine Assisted Psychotherapy to individuals of all ages, genders, and cultures.
Equine Assisted Psychotherapy
Equine Assisted Psychotherapy (EAP) is an emerging field in which horses are utilised as co-therapists to facilitate emotional growth and development.
Due to its intensity and effectiveness, EAP is often considered a short-term or brief approach. Unlike traditional horseback riding or horsemanship, EAP sessions occur entirely on the ground through direct interaction with the horses. This interactive, experiential, hands-on approach involves setting up activities that incorporate the horses and requires clients to navigate through these activities by applying specific skills.
Clients can immediately observe the effects of their actions by observing how the horses respond to them. Additionally, they learn valuable lessons about relationships, including the importance of time, effort, respect, and honesty.
Due to its intensity and effectiveness, EAP is often considered a short-term or brief approach. Unlike traditional horseback riding or horsemanship, EAP sessions occur entirely on the ground through direct interaction with the horses. This interactive, experiential, hands-on approach involves setting up activities that incorporate the horses and requires clients to navigate through these activities by applying specific skills.
Clients can immediately observe the effects of their actions by observing how the horses respond to them. Additionally, they learn valuable lessons about relationships, including the importance of time, effort, respect, and honesty.
Our Psychotherapy Workshops
The Family Therapy Centre extends a diverse range of workshops tailored for the public, as well as, Nursery Schools, Primary Schools, High Schools, and Corporate Companies. While the listed workshops are currently available, our services are open to anyone seeking a workshop on any psychology-related topic.
BOUNDARIES: CHILDREN,
TEENS WITHIN THE MARRIAGE
Boundaries: Children, Teens within the Marriage
Establishing boundaries with children and teenagers cultivates discipline and mutual respect, while boundaries within marriage foster understanding and harmony. Clear and consistent boundaries are essential for promoting healthy family dynamics and nurturing positive relationships.
EFFECTIVE
COMMUNICATION
COMMUNICATION
Effective Communication
Effective Communication workshops provide practical techniques for improving interpersonal skills and fostering healthier relationships. Participants learn to express themselves clearly, listen actively, and navigate conflicts constructively, promoting empathy and connection in both personal and professional interactions.
EMOTIONAL
INTELLIGENCE
INTELLIGENCE
Emotional Intelligence
Emotional Intelligence workshops emphasise self-awareness and interpersonal skills to manage emotions effectively, fostering personal growth and healthier relationships. Participants learn stress management techniques, assertive communication, and resilience-building strategies, enhancing emotional intelligence and well-being.
STRESS MANAGEMENT AND RELAXATION
Stress Management and Relaxation
Stress Management and Relaxation workshops provide practical strategies for reducing stress and promoting relaxation. Participants learn mindfulness techniques, breathing exercises, and stress-reduction methods to enhance well-being. Through experiential learning, attendees develop effective coping mechanisms for better mental health.
Assessments
Discover a spectrum of assessments at the Family Therapy Centre, meticulously conducted by our trained therapists. From School Readiness to Career Guidance, our assessments cater to individual and group needs, offering valuable insights for personal and academic development.
SCHOOL READINESS
School readiness assessments for psychotherapy evaluate a child's emotional, cognitive, and behavioral preparedness ...
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SUBJECT CHOICE
Subject choice assessments in psychotherapy help individuals explore their interests and aptitudes to make informed decisions ...
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CAREER GUIDANCE
Career guidance assessments in psychotherapy assist individuals in understanding their strengths, preferences, and ...
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EMOTIONAL
Emotional assessments in psychotherapy evaluate individuals' emotional experiences, helping therapists tailor interventions ...
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PERSONALITY
Personality assessments in psychotherapy provide insights into individuals' characteristic patterns of thinking, feeling, and behaving, ...
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PSYCHO EDUCATIONAL
Psychoeducational assessments in psychotherapy assess individuals' cognitive abilities, learning styles, and academic challenges,...
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CONSESSIONS
Considerations for concessions in psychotherapy involve evaluating individuals' needs for accommodations or modifications in ...
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ACCOMMODATION
Accommodation assessments in psychotherapy aim to identify and implement adjustments in academic or work environments ...
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We think we listen but very rarely do we listen with real understanding, true empathy. Yet listening. Of this very special kind, is one of the most potent forces for change that I know.
~ Carl Rogers
Payment & Rate info
The Family Therapy Centre operates on a cash, card or Pay Stack basis, requiring upfront fees for therapy sessions and assessments. Since we are not contracted with Medical Aid, it is the client’s responsibility to claim reimbursement from their provider. Therapy sessions vary in duration and are charged at different rates, with additional fees for any time exceeded.
Assessment rates, which encompass various types, can be provided upon request. Please note that fees are subject to annual changes.
For precise rates and further details, feel free to contact us.
